What Liz does…
“I help heart-centered seekers and leaders move through life or business crossroads with calm and clarity, so they can grow without burnout and create lives that feel aligned and deeply connected.”
This isn't business coaching. It's not another strategy course.
It's a re-alignment and emotional reset for yoga leaders.
Wayfinding with Liz will help you find the passion you once felt when you began your journey as a teacher or studio owner.
Love what you do! (You don’t have to hustle and grind or live by corporate America’s idea of success any more.)
Get crystal clear about who you are and the size and shape of your dreams (not what society tells us you should want)
Find your authentic voice
Let go of limiting beliefs (including scarcity mindset)
Find small moves that make a big difference
Feel more alive and aligned
Each session with Liz will be guided by your unique needs. We will uncover your priorities and how to bring them to life one “turtle step” at a time.
Turtle Steps: Clarity Coaching
Clarity Session
Perfect for those on the edge of decision fatigue. A 90-minute private session for yoga studio owners in transition or burnout.
Includes:
Guided breathwork + body grounding
Safe space to talk through the fear or fog
Gentle questions + somatic check-in
Turtle Step Plan (custom follow-up with 2–3 simple actions)
✨ Optional add-on: 1-week text support for integration.
$111 / Session
The Aligned Evolution
4-Week Journey
If you want to have more energy, a clear yes/no about next steps, reconnect to your intuition and find a sustainable rhythm for moving forward; then join Liz for a guided reset. Designed for those who feel emotionally, spiritually, or physically burned out by the business of yoga. Ideal for studio owners considering a shift in model, role, or pace and leaders who are unsure if they want to keep going — and what it would look like to do it differently.
4 weekly 1:1 sessions over one month’s time
Embodiment + nervous system tools (mini-practices included)
Clarity coaching + vision renewal
“Reset Rituals” toolkit (guided meditations, prompts, etc.)
Support via text for integration
$555 / One-Month Program
Trailblazer
A Path with Heart
Stop pretending you are fine! Return to your body. Hear your inner voice again. Make decisions rooted in alignment, not fear.
A combination of coaching and consulting to bring your new or existing business to life. We will find your North Star and explore together to create / rebuild a business that follows your heart. Define what success means to you!
In addition to the coaching, we will use a consulting model to create / refine your website, content and imagery to create a thriving community where you get to relax and enjoy it all! Six sessions with accountability check-ins and follow ups in between sessions.
$888 / 6-Weeks Coaching & Consulting
